Achieve Better Body Contouring Results with These Tips

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Body contouring procedures, such as mommy makeovers, tummy tucks, and liposuction, are growing in popularity with women of all ages that are looking for a bit of help in achieving the body shape they want. Once you have selected a quality plastic surgeon and ready to start your journey, you have to prepare for the procedure. 

Before your “big day” arrives, be sure to use the tips found here. They will help ensure you get the best results possible from the body contour procedure. 

Set Realistic Goals

While an abdominoplasty and liposuction can help you fine-tune your curves, these treatments should not be used as a method for losing weight. This means they cannot take the place of traditional exercise and diet. With this in mind, you must set achievable, realistic goals for the results achieved and consider your starting weight and natural body type. 

A good rule to follow is to get as close to your target weight as possible before undergoing the procedure to achieve the best outcome possible. 

Reach a Stable Weight

While you are trying to achieve your target weight before undergoing a mommy makeover, tummy tuck, or liposuction, make sure you resist the urge to go on a “crash diet.” This will almost always cause dramatic fluctuations in your weight. It will also likely interfere with the results of the body contouring process. 

Ask Plenty of Questions 

Before the date of your surgery, you need to maintain an open line of communication with your surgeon to help you get ready. They will likely provide you with detailed instructions and tips that will help you prepare for the body contouring; however, make sure you ask questions, too. It is important to be well-informed before undergoing these procedures. 

Some of the questions you should ask should include:

  • Are there any medications you should stop taking?

  • How long will you have to take off from work?

  • What should you expect during the recovery period? 

  • When will you be able to see the final results?

The more than you understand and know before the procedure, the easier and smoother the recovery process will be. 

Plan Ahead

Right before your procedure, be sure that you make arrangements to have someone help you with your day to day responsibilities, which will ensure you can relax and rest when you get home. If you have children, you should plan to have someone look after them while you recover. Remember, heavy lifting won’t be possible for the first few days after the procedure. 


If you are planning to have any type of body contouring done, be sure to keep the information here in mind. Doing so is going to help ensure you are set up for the best possible results from the procedure. Being informed and knowing what to do and expect is key to achieving the desired results from the procedure that you choose to have done. There is no question body contouring can be a great way to improve the shape of your body, but being prepared is a must.

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