How to Maintain a Healthy and Luminous Smile

Americans spend over $120 billion a year on dental visits and procedures. Keeping your teeth looking their best will require a lot of work. As time goes by, you may start to notice your smile is starting to look a bit darker. Rather than allowing your luminous smile to fade, you need to find a way to restore the whiteness is has lost.

Consulting with a dental professional is a great way to figure out how to keep your white smile from fading. Here are some of the things you need to do when attempting to keep your smile healthy and white.

Investing in Quality At-Home Teeth Whitening Kits

If you are looking for an effective way to make your teeth brighter, then investing in a quality whitening kit is a good idea. Some people don’t have the time to go in and have their teeth whitened by professionals, which is why these at-home kits are so popular. Before you select a teeth whitening kit to use, take some time to do your homework. Not all whitening kits are created equally, which is why research is definitely needed.

The teeth whitening kits offered by Nakai Wellness Med Spa feature both upper and lower trays. They also come with a tube of dentist-approved whitening gel. You also get an LED light in this kit to activate the gel. With this kit, you can see results in around 20 minutes or so. The money invested on this high-quality whitening kit is worth it considering the results it can help you achieve.

Regularly Replacing Your Toothbrush is Important

Brushing and flossing multiple times each day is a crucial component of keeping your teeth healthy. However, if you don’t replace your toothbrush every three months or so, you could be creating lots of long-term dental issues. After the three-month mark, you will be putting bacteria from your toothbrush into your mouth. This is why replacing your toothbrush is so important.

Selecting the right toothbrush will require you to consider things like the stiffness of the bristles and the size of the head. If you are unsure about the best type of toothbrush to purchase, asking your dentist for some advice is crucial. With their guidance, getting the right toothbrush will be much easier.

Consider the Drinks You Consume Daily

Having stained teeth can lead to your confidence taking a sharp decline. If you consume a steady diet of dark juices or soft drinks, it is only a matter of time before these liquids start to stain your teeth. The longer you drink these beverages, the harder it will be to adequately whiten your teeth. Avoiding dark-colored foods and drinks is crucial when trying to keep your smile bright and healthy. Indulging in these dark-colored drinks and foods every once in a while, is acceptable, but you should avoid making this a habit.

We Can Help You Whiten Your Teeth

Contact Nakai Wellness Med Spa for more information on the teeth whitening treatments we offer.